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The Power of Physical Exercise (A Practical Guide to Be Healthy and In Shape) – Dr. Julián Melgosa

The Power of Physical Exercise (A Practical Guide to Be Healthy and In Shape) – Dr. Julián Melgosa, фото 2
The Power of Physical Exercise (A Practical Guide to Be Healthy and In Shape) – Dr. Julián Melgosa, фото 3
The Power of Physical Exercise (A Practical Guide to Be Healthy and In Shape) – Dr. Julián Melgosa, фото 2
The Power of Physical Exercise (A Practical Guide to Be Healthy and In Shape) – Dr. Julián Melgosa, фото 2
The Power of Physical Exercise (A Practical Guide to Be Healthy and In Shape) – Dr. Julián Melgosa, фото 3
  • The Power of Physical Exercise (A Practical Guide to Be Healthy and In Shape) – Dr. Julián Melgosa, фото 2
  • The Power of Physical Exercise (A Practical Guide to Be Healthy and In Shape) – Dr. Julián Melgosa, фото 3
  • The Power of Physical Exercise (A Practical Guide to Be Healthy and In Shape) – Dr. Julián Melgosa, фото 4
  • The Power of Physical Exercise (A Practical Guide to Be Healthy and In Shape) – Dr. Julián Melgosa, фото 5
  • The Power of Physical Exercise (A Practical Guide to Be Healthy and In Shape) – Dr. Julián Melgosa, фото 6
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Physical exercise is one of the most beneficial activities for the integral health of human beings. Its positive effects on the physical, mental, spiritual, and social domains of life have been revealed by many studies. For that reason, the author suggests a series of sports, highlighting the benefits they provide, including the psychological elements of some. Moreover, he suggests the performance of exercise as a means to prevent and cure some of the problems that affect millions of people. Thus, he proposes practical routines that will help us enjoy a better physical and mental well-being.

Основні
Виробник  Safeliz
Країна виробникИспания
Мова виданняАнглийский
Вид палітуркиТвердый
Тип поверхні паперуГлянцевая
Кількість сторінок310.0
Рік видання2017
Тип поліграфічного паперу  Мелованная
Формат
Довжина26 см
Ширина20 см
  • Ціна: 750 грн.